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Here is a situation: you are offered a ‘straight outta the oven’ decadent triple chocolate jumbo muffin. If this sounds tempting, you would likely feel a desire for this sweet treat. If so, you have experienced appetite. To further confirm

I’m sure after reading my last article on sugar tax (Click on the following link to read more: https://shanicohen.co.za/2018/04/11/lets-not-sugar-coat-it/)  you would agree that it makes good sense to replace sugary drinks with lots of clean safe water. Research and recommendations

The results are out, and the findings are frightening! Stats SA have recently released their report on mortality and causes of death in 2016. Whilst tuberculosis remains the leading cause of death in 2016, non communicable diseases (or lifestyle related diseases)