My recipes

This delicious curry is bursting with colour, flavour, aroma and nutrients. The perfect addition to your Meatless Monday repertoire. With the nights starting to get cooler, I am happy to welcome back curry into my routine. This butternut and sweet potato curry provided all the warmth and satisfaction of a ‘slow-cooked’ home made meal, without

I have made it my mission this year to include more plant based meals in my diet – and doing meatless Monday every week really makes this quite easy.   I decided to challenge myself with a meatless Bolognese and boy oh boy, was it delicious! Not to mention, that it tasted so meaty – just like

My desire for a lettuce free salad and love for roasted orange sweet potatoes were the catalysts behind this recipe. This salad can certainly be enjoyed all year round. The combination of real food ingredients in this salad creates a bursting with flavour experience. Packed full of protein from the beans, it is a perfect

There is something about the earthy, naturally sweet flavours of the carrots mixed with the warm flavours of cinnamon, cardamom and cloves that I find really delicious and almost comforting. It is like a combo of winter flavours with spring produce. So, when one of my patient’s asked me for a healthy carrot cake, I