My recipes

I have made it my mission this year to include more plant based meals in my diet – and doing meatless Monday every week really makes this quite easy.   I decided to challenge myself with a meatless Bolognese and boy oh boy, was it delicious! Not to mention, that it tasted so meaty – just like

My desire for a lettuce free salad and love for roasted orange sweet potatoes were the catalysts behind this recipe. This salad can certainly be enjoyed all year round. The combination of real food ingredients in this salad creates a bursting with flavour experience. Packed full of protein from the beans, it is a perfect

There is something about the earthy, naturally sweet flavours of the carrots mixed with the warm flavours of cinnamon, cardamom and cloves that I find really delicious and almost comforting. It is like a combo of winter flavours with spring produce. So, when one of my patient’s asked me for a healthy carrot cake, I

Crispy on the outside and soft and fluffy on the inside, falafel is a Middle Eastern dish made from blended chickpeas mixed with spices and herbs. The blend is made into balls, then deep fried or baked. You can eat falafel on its own, but it’s more often than not served with pita bread, plus